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You Can Fix those Small Nagging Body Issues,
Our bodies are our machines. With them, we climb, dance, swim, sing, and carry our grand-children (and we also carry our shopping!). As we forge through life, we also sit for hours a day in front of computers, take tumbles, create muscle imbalances, and feel the wear and tear of time.
Any machine needs maintenance. We take our cars to the mechanic, but are we all taking our bodies in for maintenance too?
Body in Common is the highest quality Clinical Pilates Studio in Malaysia, run by a team of Local and Australian-trained professional Physiotherapists and Clinical Pilates Specialists.
Take a moment to think about those little nagging body problems that we all have. Has a doctor ever told you to take some painkillers and just hope that time fixes the problem? There’s a better way! At Body in Common, we keep your bodies in the best condition that they can be, for men and women, whether you’re 15 years or 100 years. So if you’ve ever wished that you could get rid of those little problems – don’t waste your money on low-quality.
Fix your body now, and live a pain-free, mobile, and successful life – and most important of all: get back to enjoying your life with your friends and family.
Looking after yourself – it’s one thing we all have in common!
We Can Help Your Body Issue:
From the everyday:
- Annoying Little Pains
- Everyday Aches
- Computer-Work Aches
To more specific issues:
- Knee Pain
- Back Pain
- Scoliosis
- Pre-Natal Preparation
- Post-Natal Recovery
- Jaw Pain (TMD)
With Pilates Using Degree-Holding Physiotherapy Staff and Clinical Pilates Specialists.
How We Do It
1 - Initial Trial Assessment
1 on 1 Detailed Assessment and Initial Treatment
Your first step is a detailed 1 on 1 consultation.
Your body is unique, and it deserves a unique assessment and solution.
We don't just put you on machines and walk away!
Your body is unique, and it deserves a unique assessment and solution.
We don't just put you on machines and walk away!
2 - Tailored 1on1 Programme
Tailored Pilates Programme
The majority of the time, acute pain is treated by Physiotherapy, while chronic pain is fixed through Clinical Pilates.
We design a 1 on 1 programme that fixes the cause of your problem, so that you can get back in control of your body.
We design a 1 on 1 programme that fixes the cause of your problem, so that you can get back in control of your body.
3 - Maintenance Through Special Group Fitness
Join Group Fitness Classes to Keep the Gains
If your maintenance is really under control, you're ready for our Group Fitness Pilates to keep healthy and meet new people.
A Word from Our Pilates Clients
Need more Advice? Book a Call
If you’re unsure if Clinical Pilates is right for you, book a Phone call consultation with our staff. One-size-does-not-fit-all! We like to take the time to get to know you and find you a system that will get results.
Our front desk staff with take 15-20 minutes to ask about your general health and fitness, and can then recommend if Clinical Pilates is the right system for you, or whether you’d be better suited to a different system.
Please note: We won’t give you specialized Physio advice during the phone call. To give you detailed advice, we need to do a detailed assessment, and that happens in the first paid session.
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