Diastasis Recti
Many women end up with the dreaded ‘Mummy Tummy’ after giving birth (Diastasis). With targeted clinical exercises, you can recover from your tummy gap.
How Clinical Pilates Helps Back Pain
Most Back Pain sufferers don’t seek help. Physiotherapists use Clinical Pilates to solve the underlying causes of Back Pain. We can help!
What is Clinical Pilates?
Clinical Pilates is very successful at helping with Chronic Pain by targeting specific muscle groups and realigning imbalances in the muscular system.
Solving Chronic Neck Pain with Clinical Pilates
Chronic Neck Pain affects all ages. You don’t have to live with chronic pain – nearly all cases can be treated with Clinical Pilates