Clinical Pilates for Arthritis Management
![A Clinical Pilates client performs 'knee stretch' - a move that engages the core muscles by performing a controlled plank on the reformer.](https://clinical.bodyincommon.com/wp-content/uploads/Landscape/900/Clinical-L900-KneeStretch.jpg)
Living drug free and surgery free is a challenge. Clinical Pilates with Physiotherapists is a great method for Arthritis Management.
How can Clinical Pilates Reduce Falls in Old Age?
![A Client tries out the 'wobble board': a platform that tests your balance, and strengthens your core.](https://clinical.bodyincommon.com/wp-content/uploads/Portrait/Portrait1250/Clinical-P1250-Balance.jpg)
We need to look after our bodies to maximise our function as we get older. Reducing falls for the elderly is best done with Clinical Pilates.